Latest Resources

These resources are a collection of books, videos, articles, and other information I find helpful for those seeking help.

The One Thing Holding You Back

Raphael’s work was motivated by his own life struggles at a time that he describes as his own personal “Dark Night of the Soul”. He emphasizes feeling your feelings in order to work through them.

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Men, Women, and Worthiness

Brene believes that shame is under most of our struggles with self-worth. She wants to help us all with our Journey to worthiness. She would like us to feel that we are enough just the way we are.

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Radical Acceptance

I believe that many of us grow up believing that there is something wrong with us, that we are deficient and unworthy. Tara talks about how to deal with the anxiety of imperfection.

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